Through personalized movement assessments, video form analysis, and ongoing coaching, I help athletes:
• Identify the real cause of their pain
• Build strength and mobility specific to their athletic activities
• Return to play with confidence
• Prevent future injuries before they happen
Everything is done virtually at your convenience. No doctor’s referral required, no insurance hoops, and no generic exercise sheets.
Not sure if this is the right fit? Let’s talk it through.
I offer a free 15-minute consultation to learn more about your goals, your pain history, and what you’ve already tried. It’s a chance for you (and your parent, if applicable) to ask questions and see exactly how my coaching process works with no pressure and no commitment.
My goal is to make sure you have a clear plan and confidence in your next steps, whether we work together or not.
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Get expert advice, training insight, and behind-the-scenes updates straight from a doctor of physical therapy who understands the game.