About me

Mission Statement

My mission is to empower busy individuals who feel overlooked by the traditional healthcare system and athletes striving to return to peak performance. I equip people to move pain-free, perform at their best, and regain confidence in their bodies. Through personalized virtual coaching, education, and movement-based solutions, I help people take control of their recovery, bridge the gap between rehab and performance, and get back to doing what they love stronger than ever.

My Story

I’m Brianna Halford, a Doctor of Physical Therapy and Licensed Athletic Trainer. Before all of that, I was a travel softball player with dreams of competing at the collegiate level.

 

Like many athletes, I faced a setback that changed everything. After an injury at 13 years old, I was never able to return to playing at my highest level. That experience lit a fire in me to help other athletes avoid going through what I did.

Over the years, I’ve seen far too many athletes cleared too soon and rushed back into play because of the limitations of traditional physical therapy and insurance. They were frustrated, still in pain, and unsure what to do next, and I felt stuck inside a system that didn’t allow me to truly help them.

 

That’s why I started my virtual coaching program. My goal is to give motivated athletes and busy individuals a smarter, more proactive way to recover, perform, and stay healthy without the constraints of traditional PT and insurance.

Client Feedback

"I can’t recommend Brianna highly enough! I came to her dealing with a painful hip impingement that was limiting my movement and daily activities. From day one, she took the time to really listen and understand what I was going through. Her approach was thoughtful, professional, and tailored specifically to my needs.
 
Not only did she guide me through effective exercises and treatments that significantly improved my mobility, but her genuine care and encouragement made a huge difference in my recovery process. She’s clearly passionate about what she does, and it shows in the way she treats her patients—with respect, attention, and dedication.
 
Thanks to her expertise and support, I’m now moving better than I have in months. If you’re looking for someone who truly cares and delivers results, Brianna is the one to see."

 

-Kevin
"I started seeing Dr. Halford for thoracic outlet nerve pain and a rotator cuff injury, and she’s been a lifesaver. From the very first session, she made everything easy to understand and customized each visit around what my body needed that week. She’s knowledgeable, but what stands out most is how fun and encouraging she makes the process. 

 

With my wedding coming up in December, my schedule has been all over the place, and Dr. Halford has been so flexible and understanding. Having that kind of remote support (and not having to deal with the rigid structure of a traditional PT clinic) made it so much easier to stay consistent and actually make progress.

 

Thanks to her, my shoulder and nerve pain is basically gone, and I feel stronger and more confident heading into such a big life event. I can’t recommend Dr. Halford enough — if you want someone who’s professional, flexible, and genuinely fun to work with, she’s the one!"
 
-Avery